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what happens to your body when you sleep

7 Amazing Things Your Body Does While You Sleep

Did you know that while you are sleeping, your body's systems are doing lots of crazy things? Some will blow your mind. But, don't worry!...

What Happens to Your Body 24 Hours After Eating Roasted Garlic?

Consumption of garlic can provide you with many health benefits. This highly nutritious vegetable is known for its ability to treat and prevent many...

Study Says This Is the Shocking Reason You Should Never Ask for Lemon on...

Whether it is an ice cold glass of water, your favorite drink or a gin and tonic, a slice of lemon is always a...

Advantages of Using Heart Rate Monitor for Your Exercise

One of the most effective ways that you can use to determine how much effort you are putting in your workout is your heartbeat....

Boost Your Immune System with This Soothing Tea Recipe

Turmeric has been used for many years due to its potent anti-inflammatory and anti-oxidant properties. It has been use as a herbal remedy and...