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Tag: How to Reduce Your Sodium Intake

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beetroot juice benefits

7 Reasons to Drink a Glass of Beet Juice Everyday

Beet is a sweet, bulbous, root vegetable that has risen to superfood status over the past years. Why? Becucase beets are loaded in natural chemicals...

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Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find...

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If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

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Bananas are undoubtedly some of the most popular fruits on the face of the planet. The next time you eat a piece of this...