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4 New Ideas for Outdoor Workout

The weather nowadays is getting warmer every year and the idea of exercising inside a stuffy gym may sound unappealing already especially when the...
alfalfa sprouts benefits

Alfalfa Sprouts: Anti-Aging Benefits and for Breast Cancer Prevention

Alfalfa sprouts are known tobe the shoots of the alfalfa plant, which were harvested before they become the full-grown plant. The sprouts contain a...

Essential Facts on Some Common Essential Oils

Essential oils are known to have so many health and beauty benefits. These aromatic and therapeutic oils are obtained from various natural sources such...

Can Falling In Love Help You Lose Weight?

Do you know that falling in love can help you lose weight? Let's find out how. A recent study have concluded that falling in love...
gray hair and heart disease

Study Links Gray Hair to Higher Risk of Heart Disease

Do You Have Gray Hair? It Could Mean Your Heart Is In Trouble: Graying hair or white hair and coronary heart disease share some of...