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fenugreek seeds for hair care

How to Use Fenugreek Seeds to Prevent Hair Fall and Split Ends

Fenugreek seeds have long been used in beauty remedies. Therefore, it is not a surprise that even today these seeds come highly recommended as...
berries for heart health

Here’s Why You Should Eat Strawberries and Blueberries 3 Times per Week

A significant study associated eating berries with improved heart health. And, you cannot get the same benefit from a supplement or pill. You will not...

Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...

Relieve Asthma Attack with This Juice

Asthma is as a respiratory problem which causes extreme difficulty in breathing, due to a mucous accumulation in the bronchial tubes. It is an...
natural makeup remover

8 Natural Remedies for Make-up Removal

Did you know that making your own natural makeup remover is one of the easiest beauty hacks you can make. You can search your...