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A Fantastic Homemade Facial Moisturizer Recipe

Moisturizing is an important component to keeping your skin soft, supple and young-looking. It's something that you should be doing religiously whether you have...

Foods That Promote Diuresis

It's not uncommon for doctors to prescribe diuretics or water pills to individuals with high blood pressure, diabetes, edema and certain types of diseases...

6 Foods You Should Eat to Get Rid of Belly Fat

Can consuming the right foods reduce your belly-fat? Learn the truth about flat-belly diets and foods. But did you know that the secret to lasting weight...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...

Calcium-Rich Meal Recipes

Calcium is a mineral that is highly known to benefit the bones and teeth, along with supporting the entire skeletal function. It also plays...