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Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...

5 Powerful Juice Drinks for Arthritis

Arthritis is an inflammation of one or more joints, and it afflicts men and women of all ages. Its symptoms include include pain and...
grapes health benefits

Grapes for Kidney Disease, Cancer Prevention and Other Health Issues

Grapes are known to be one of the world's oldest and abundant fruit crops, which were proven to fight high cholesterol and heart disease....
benefits of watermelon

Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...

8 Health Benefits of Pomelo

Pomelo is considered to be the largest of all citrus fruits. Hence its scientific name of Citrus maxima. Its color ranges from yellow to...