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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...
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How Olive Oil Can Make You Look Younger

Olive oil originates from the Mediterranean-region olive tree. It is a liquid fat obtained from olives, which is then created by pressing the olives....
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Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...
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Rosemary: For Muscle Pain, Cancer Prevention and Hair Growth

Rosemary is a perennial evergreen shrub that is native to the Mediterranean that now grows widely in some much parts of the world, particularly...

Tips To Reduce Body Fat

Losing fat is one of the primary goals of men and women when it comes to losing weight and promoting their overall physical health....