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Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

How to Exercise If You Have Gout

Gout is characterized by painful swelling and inflammation of the joints, in the knee, ankle, finger, wrist, elbow and big toes. Painful attacks of...

Deep Vein Thrombosis: Warning Signs And Preventive Measures

Deep vein thrombosis is a medical condition involving the formation of blood clot or thrombus within a deep vein, usually in the legs. According to...

5 Bodyweight Workouts You Should be Doing

Hitting the gym isn’t the only way for you to work on those muscles of yours because you can still get a well-toned body...

This Is What Happens When You Eat Oatmeal Daily

Oatmeal is a healthy and quick whole grain powerhouse that is rich in nutritional values for your health. Adding oatmeal into your diet will...