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onion skin benefits

Onion Skins for Your Health and More

The flaky and crisp outer scales of the onions are usually thrown away and end up in the trash. Because of their texture and...

These 10 Daily Activities Can Add Years to Your Face

Ageing happens to each of us, but certain lifestyle factors can easily add as much as 10 years to your looks. If you don't...
food sources of magnesium

Top 10 Magnesium Rich Foods

Magnesium is a mineral that you need daily for good health. It helps you take energy from food and make new proteins. Also, magnesium...
drinks to lower cholesterol

5 Drinks to Help Lower Cholesterol

High levels of bad cholesterol and total cholesterol can increase your risk of stroke and heart disease. Total cholesterol includes levels of both bad...
Home Remedies for Athlete's Foot

Prevention and Natural Remedies for Athlete’s Foot

What is athlete's foot? Athlete's foot is a fungal infection that usually thrives in damp and warm places. The fungus, known as Tinea pedis,...