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Ways to Strengthen Joints Naturally

There is a growing concern with regards to joint health as studies have shown that around 70 million people will be affected by osteoarthritis...

5 Brain Foods for Kids

Providing your children with the right kinds of food during their growing up stage is important for their overall development particularly their brain. Yes,...

Let’s Spill Out the Health Benefits of Beans

There are plenty of reasons to include beans into your diet. From providing a boost in fiber, to lowering your cholesterol levels and much...

Natural Remedies for Damaged Hair

As much as we love sunbathing in the beach, too much exposure from the salt of the seawater and the sun’s intense heat can...

What can be done for Adult ADHD

Attention deficit hyperactivity disorder (ADHD) is a common disorder in children. It is marked by three primary symptoms - inattentiveness, impulsive, and hyperactivity. Formerly...