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7 Healthy Sugar Alternatives

It's a fact that most people love sweet foods. Most people craved foods with a sweet taste. But you all know that refined sugar...

Have Better Sleep with Banana Tea

Are you having a hard time sleeping? Or do you always wake up in the middle of the night? You can try this banana-infused tea...
guyabano leaves tea benefits

What are the Health Benefits of Drinking Guyabano Leaves Tea?

Guyabano is considered to be one of the healthiest fruit. While guyabano leaves tea also contains powerful health benefits for the body. Soursop or Guyabano...
why you should add coconut oil into your coffee

Should You Add Coconut Oil In Your Coffee?

Putting coconut oil to your daily dose of coffee is a good idea if you want to increase your metabolism, improve your immune system,...
beauty benefits of olive oil

How Olive Oil Can Make You Look Younger

Olive oil originates from the Mediterranean-region olive tree. It is a liquid fat obtained from olives, which is then created by pressing the olives....