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How Nails Indicate One’s Health

The integumentary system of the body includes the skin, hair, and nails, along with the glands, and nerves.  While its primary function is to...

Probable Reasons Why You Easily Get Bruised

Do you feel you end up bruised more often than your friends? Before you go into panic mode, continue reading. The following are some...

Top 10 Vitamin D Rich Foods

Sunlight may be the best thing to get a healthy dose of vitamin D, but some foods are a great natural source as well....

Homemade Honey & Onion Cough Syrup

Honey and onion syrup is a perfect combination to help combat cough. It is a natural remedy that you can make at home and...
constipation remedies

Home Remedies for Constipation

Constipation is a condition of the digestive system characterized by difficulty in passing the bowels or stools and it is usually linked with hardened...