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diet or exercise - which is effective for weight loss?

Diet vs Exercise: Which is More Important for Weight Loss?

A combination of regular exercise and healthy diet is the key for weight loss. But if you weigh in the two against each other,...
onion juice for hair problems

3 Ways to Use Onion Juice for Hair Growth and Other Hair Problems

Onion juice is a known remedy for hair problems, most specifically for hair loss. It has been used for decades as a home treatment. Onion...

Healthy Smoothies to Cure Your Hangover

Good news for party drinkers out there! Hangover is just a smoothie away. Prepare yourself for the morning after when you wake up with...

3 Natural Ways to Make Lips More Pink

Many people complain that their lips are getting darker with three of the most prevalent causes being constant exposure to sunlight; use of low-quality...

7 Low Carb Fruits for Diabetics

The amount of carbohydrates in one's diet can affect the blood glucose level. Fruits contain sugars and carbohydrates, but some have more than others. Below...