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Tips For Managing High Blood Pressure

Hypertension, also known as high blood pressure or arterial hypertension, refers to a chronic medical condition in which the blood pressure in the arteries...
papaya-leaves

How Healthy are Papaya Leaves?

Most of you are familiar about the health benefits of papaya fruit. But, not many know about the amazing health benefits of papaya Leaves. Papaya...
how to pick the perfect watermelon

6 Key Tips On How to Pick the Perfect Watermelon

Everyone seems to can’t get enough of juicy watermelon in the summertime. Nothing is as refreshing as the sweet, juicy taste of a watermelon...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

What You Should Know About Sapodilla: Its Health Benefits & a Smoothie Recipe You...

Sapodilla also known as nispero or chico sapote, is a member of the Sapotaceae family. It is a native to Central America and the...