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Arthritis pain can keep you from doing your everyday activities. The swelling and pain may still persist despite medical intervention. Certain herbs have anti-inflammatory properties...
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6 Key Tips On How to Pick the Perfect Watermelon

Everyone seems to can’t get enough of juicy watermelon in the summertime. Nothing is as refreshing as the sweet, juicy taste of a watermelon...

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Does it seem like your nightly sleep is always disrupted by bad dreams? Fret not each time you are about to hit the sack....

How to Use Beets for Colon Cleansing and Liver Detox

Beets are ancient and prehistoric food that grew naturally along coastlines in Asia, Europe and North Africa. They are very nutritious and cardiovascular health...
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Star Apple for Bone Health and Diabetes Prevention

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple...