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Just 1 Tablespoon of Coconut Oil Improves Cardiovascular Health and Promotes Weight Loss

Coconut oil is considered as "bad fat," because it contains saturated fatty acids. But recent studies and research have proven otherwise. A new clinical study...

Warnings Signs of Asthma Attack

Asthma is a respiratory condition, which involves spasms in the bronhi of the lungs, leading to difficulty in breathing. Factors that trigger asthma include airborne...
carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

5 Health Problems Due to Binge Eating

Some people do binge-eating from time to time but for those who have made it a habit to eat a lot of food in...

Herbal Face Masks for Soothing and Healing

After a long day and tiring day, all you want to do is to relax and treat your face to a refreshing face mask....