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Keep Your Sugar Level Under Control With This Apricot Peaches Smoothie

Smoothies are a convenient way to get major nutrients on the go. But did you know that you can also keep your sugar levels...

How to Use Beets in Your Beauty Routine

Did you know that you can use beets in your beauty routine? Beets contain powerful beautifying properties. It is full of anti-inflammatory and antioxidant properties....

Importance of Lemon to Our Body

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to...
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How to Use Lemon Juice to Ease Gout

Gout is caused by having too much acid in your body. Experts have claimed that making just one small change to your diet could...
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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...