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Relieve a Cold Fast by Rubbing This Oil On Your Neck

Catching a cold can be a pain and it happens to all of us. That constant sneezing, a runny nose and watery eyes that...

Telltale Signs That You Need More Vitamin B12

Vitamin B12 is a member of the extensive group of B-vitamins. Also referred to at times as cobalamin, this nutrient is very important to...

Home Remedies You Should Kick Out of Your Home

Many people are quick to resort to home remedies for various problems as they are cheap and effective. However, not everything you read on...

High Protein Cantaloupe with Cottage Cheese Smoothie

Did you know that you can make a healthy, delicious and awesome protein boosting smoothie with cantaloupe? This recipe is one of the ultimate...

Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...