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Gym Etiquette

8 Rules for Gym Etiquette

It doesn’t matter if you’re new to the gym or you’re a frequent gym-goer, it’s important to remember proper gym etiquette. There are things...
fried potatoes linked to higher risk of death

Study – Eating This Food is Linked to a Higher Risk of Death

This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...

Be Active, Eat A Plant-Based Diet and Keep Your Body Safe

When we work out and train our bodies, do we need milk, eggs, meat and other kinds of food so we can get back...
blackheads removal

How to Use Orange Peel and Turmeric to Remove Blackheads Instantly!

Blackheads are brown spots that dot your face. They are make-up and mood spoilers that refuse to go away, no matter how hard you...

What to Treat Using a Mixture of Honey and Cinnamon

The mixture of Honey and Cinnamon can help cure various diseases. This is because if contains health and medicinal properties. Mixing these two ingredients will...