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The Secrets of Cruciferous Vegetables

You’ve probably come across the term or even heard about cruciferous vegetables at one point in your life and have associated them with numerous...

Top 11 Add-Ins for Yummier and Healthier Yogurt

Everyone knows that yogurt is one of the healthiest snacks on the planet. It contains excellent amounts of calcium, phosphorous, magnesium, and vitamins B2...

Various Ways Stress Wreaks Havoc to Your Life

It is perfectly normal and fine for you to feel stressed once in a while. If it's something that is chronic or relentless, you...
tamarind leaves benefits

Tamarind Leaves for the Treatment of Diabetes, Fever and Other Health Problems

Tamarind is a popular herb that contains many uses such as medicinal, culinary, ornamental uses and as an economic dye. Its botanical name is...

Caramel Colouring in Cola May Increase Your Cancer Risk

This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...