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Get 50% More Omega-3s With This Type of Milk

You have often heard expert says that organic is healthier. But is there really truth or facts into that? A recent study that was published...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

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And first off I’d like to start off by saying that this is not about waist support belts or exercise belts, made with stretchy,...

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Before we get to healing scars, check out eleven of the best essential oils that can heal your scars. Remember though that for this to...

What Happens to Your Health When You Drink Ginger Juice in the Morning?

Ginger is a spice which is more often used in Asian dishes. Raw ginger is often referred to as ginger root though technically it...