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Acne and Diet – You Could Be Feeding Your Acne Unknowingly

Acne is a skin problem common among teenagers and some adults. It happens when oil secretions from the skin's sebaceous glands plug the hair...

Smashing Reasons Why You Should Smile More

Other than making you look friendlier, younger and more attractive, did you know that flashing that smile of yours can also make you healthier?...

10 Healthy Reasons To Eat Mango Everyday!

Who does not love mango? They may be very be called the king of all fruits as they have so many healthy benefits. From...
parsnip health benefits

7 Amazing Reasons to Include Parsnip in Your Diet

Parsnips are fleshy and sweet, underground tap roots that are closely related to the carrot family of vegetables. Its scientific name is Pastinaca sativa....

Powerful Detox Tips Through The Feet

The process of detoxification through the feet is an east and effective way to help in cleaning the body of toxins that may have...