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Foods to Eat to Raise Your Good Cholesterol

So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...

What You Should Eat Daily: 6 Foods That Prevent Cancer

Beating cancer starts with the foods you consume daily. You might be surprise because some of these cancer fighting foods might already be in...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...

10 Foods High in Vitamin C than Oranges

Though studies have shown that vitamin C consumption cannot actually prevent colds, loading up on the nutrient may help reduce the severity of your...

A Simple Yet Effective DIY Foot Deodorizer Recipe

Your feet provide the kind of environment that bacteria and fungus loves — warm and moist. This is the reason exactly why it's not...