Tuesday, November 21, 2017
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Tag: List of Foods Packed with Calories

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benefits of watermelon

Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...

Chilled Summer Soups to Help You Slim Down!

Summer is already here and what better way to cool down with these easy to prepare and healthy soups. If you have not tried...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...
cut lemons

Here’s the Reason Why You Should Place Cut Lemons on Your Bedside!

We all know that lemons have many health benefits. They are very effective and helpful in improving your appearance and health. Lemons have a fresh...

6 Ways To Boost Your Testosterone Naturally

The hormone testosterone is associated with the epitome of manhood. It is also vital in men's health because it helps to maintain sex drive,...