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3 Effective Home Remedies for Gingivitis

Gingivitis is a gum disease that affects millions of people around the world. It is often mild and without any signs of pain and...
oilive-oil

How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...
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5 Foods You Should Avoid That Could Be Making Your Joints Hurt

Everything you consume has an effect on your body and health. Although some might try to convince you otherwise, your food choices has a...

5 Reasons to Start Eating Brussels Sprouts

Brussels sprouts are not as popular as its other cousins in the Gemmifera group like the Chinese pak choi though it does look a...