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There’s a Lot You Don’t Know about Okra

Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not...

Tips on How to Reduce Eye Bags Naturally

Waking up with bags underneath your eyes isn’t really a good sight to see. Not only do they make your face look puffy but...
breakfast salad recipe

Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

Depression: Recognizing the Signs of a Silent Killer

Sometimes, those who are laughing the hardest are simply attempting to drown the unspeakable sadness within. Depression has a number of faces and a many...

Signs and Symptoms of Stroke You Should Know

Stroke develops when the blood supply to the brain is reduced or interrupted. The brain is deprived of nutrients and oxygen, which can cause...