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benefits of chicory root

Chicory Root – To Prevent Diabetes, Arthritis Pain and for Liver Health

Chicory is a woody and herbaceous plant that contains a wealth of health benefits. Also, it is a natural sedative that can protect against...

What Happens to Your Body When You Drink Water With Honey and Lemon?

Most of us are familiar with the health benefits of honey and lemon. Just combining an using these two ingredients can greatly improved your...

Terrific Reasons to Add Tofu to Your Diet

Tofu is actually curd made of soybeans. If you're thinking that tofu is super healthy because soybeans are good for your health, you can...

2 Yoga Poses You Can Try for Perfect Posture

You all know that sitting longer is bad for your health. Also sitting hunched over the computer all day can lead to bad posture. Worry...

List of Foods Packed with Calories

Whether you are trying to drop excess pounds or attempting to gain some weight, it's important to be familiar with foods that contain high...