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4 Back-Strengthening Exercises

People tend to focus on their upper body whenever they hit the gym because they want to flaunt sculpted arms and washboard abs but...

Study Says A Larger Waistline May Increase Your Risk of Liver Cancer

Liver cancer remains hard to detect, a recent US study suggests that an increasing waistline could be linked to an increased risk. A review...

Eat These Foods for Pearly Whites that Stun

Certain foods and beverages are known to cause discoloration of the teeth. Some of them include beets, blueberries, tomato sauce, coffee, tea, red wine...

Get 50% More Omega-3s With This Type of Milk

You have often heard expert says that organic is healthier. But is there really truth or facts into that? A recent study that was published...

Meal Recipes for Kidney Stones

Kidney stones serve as common problems of the urinary system. Also called nephrolithiasis, they form when there is a reduction in urine volume or...