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Calcium is considered as the most abundant type of mineral in our body and can be found in various beverages and foods. However, if...

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In general, we should be able to digest just about any type of food we consume. But some changes in food preparation and processing, including...

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Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...
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Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...