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The Best Home Remedies for Keloids

Raised, shiny and dark-colored — these are the reasons why keloids can be very noticeable. Keloids are abnormal growths of tissues resulting from traumas...

This Vitamin Can Help You Get Strong Nails and Hair

Do you have thinning hair and brittle nails? This vitamin will strengthen your nail and hair, while also help develop new growth. Vitamin H or...
baking soda

How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...
tips to be healthy

How to Be Healthier In 10 Minutes Or Less

Being healthy, fit and safe takes commitment. But it does not have to be time-consuming. Most things are so easy and take so little time,...

Soda and Junk Foods aren’t the Culprits for Weight Gain and Obesity

Americans are becoming bigger and unhealthier due to their intake of unnecessary calories. We have been consuming more calories than ever before since the...