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Vegetables & Fruits That Fight High Cholesterol

Vegetables and fruits are rich in cholesterol-lowering antioxidants that help in keeping you healthy. Try to add these vegetables and fruits that will most...
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What You Should Know About Broccoli Sprouts: The Most Powerful Cancer-Fighting Food

Broccoli Sprouts: The Most Powerful Cancer-Fighting Food It is a known fact that sprouts of cruciferous legumes and vegetables are powerhouses of valuable nutrients. With...
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Chicory Root – To Prevent Diabetes, Arthritis Pain and for Liver Health

Chicory is a woody and herbaceous plant that contains a wealth of health benefits. Also, it is a natural sedative that can protect against...

Ten Ways to Eliminate Armpit Rash

People get rashes in their armpits because of something they ate, or because their skin was exposed to something that gave them that rash....

The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...