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The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...

How to Have Straight, Shiny Hair With Coconut Milk

Straightening your hair by going to the salon, can be really costly. Also because of the chemicals being use, it will do you more...

7 Foods You Should Avoid That Cause Inflammation

Inflammation is your body's healthy response to infection and a way of defending yourselves. There are also foods to avoid to keep illness and...

Tips for a Healthy Sleep

Everyone wants to sleep well as this is crucial to what tomorrow’s mood and energy will be. The power of a good night’s sleep...
diet soda and stroke association

Study Links Diet Drinks to Increased Risk of Dementia and Stroke

Consuming one can a day of low or no sugar soft drink is linked with a much higher risk of developing dementia or having...