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Probable Reasons Why You Easily Get Bruised

Do you feel you end up bruised more often than your friends? Before you go into panic mode, continue reading. The following are some...

Cheap and Natural Ways to Sport Highlights

Did you know that you don't have to step inside a beauty salon just to get gorgeous highlights? There are a handful of ingredients...
foods you can overdose on

7 Common Foods You Can Overdose On

When it comes to the below foods, overeating is not just unhealthy, it is potentially deadly. You all know that is is bad, but...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...

5 Simple Health Habits That Can Change the Way You Live

Sometimes, it's the little thing that counts. Yes, choosing to live healthy every day does not have to mean a complete lifestyle overhaul. Small...