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smoothies for flu

3 Healthy Smoothies to Help You Fight the Flu

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or...
aloe vera leaves' beauty benefits

What are the Beauty Benefits of Aloe Vera?

Aloe Vera is nature's blessing and is known as the "plant of immortality." It is the universal solution for your hair, skin and health...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...
homemade facial masks

5 Easy Homemade Face Masks You Can Make in Minutes

Do you need an easy to make homemade face mask? Below are 5 Easy Homemade Face Masks You Can Make in Minutes. Did you know...

7 Excellent Food Sources of Vitamin B7

Also known as biotin, vitamin B7 is part of the B-group of vitamins chiefly known for the synthesis of various nutrients to supply energy...