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Why It’s Not a Good Idea to Mix Alcohol and Energy Drinks

It seems like alcohol is being mixed with pretty much everything, including energy drinks. These drinks are quite popular, especially among younger people as...

What is the Best Breakfast For Weight Loss?

So what is the best breakfast meal for weight loss? A recent study may have found out the secret on this one. According to a...
benefits of Swiss chard

Top 7 Health Benefits of Swiss Chard

Swiss chard is commonly known as spinach beet, silver beet, crab beet, perpetual spinach and mangold. Although chard has not been extensively studied as...

Herbs That Help Eliminate Bad Breath

You don't have to offend anyone with your bad breath whether you just had a spicy meal or you are on a rush that...
benefits of persimmon

Persimmon: The Vitamin A Fruit that Benefits Your Heart and Cholesterol Levels

Persimmons are orange or red-brown fruits that grow on trees like plums. These fruits look like a small, but rather flat tomato that are...