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beauty mistakes you are making

10 Beauty Mistakes You Should Avoid at All Cost

Prevention is always better than cure, as the saying goes. So why not master these beauty tips and with enough discipline, before you fix...
beauty uses of honey

7 Beauty Tips You Probably Did Not Know About Honey

What is the first thing that comes to your mind when you hear the word honey? Whatever it is, one thing is for sure:...
Easy Hack Can Help You Lose Weight and Prevent Overeating

This Easy Hack Can Help You Lose Weight and Prevent Overeating

Determining how much you need to eat to reach your goal for weight loss or for maintenance, is just as important as choosing what...

7 Simple Steps to Reduce Your Heart Attack Risk

Do you want to reduce your odds of a stroke or heart attack? Sometimes just simple and easy changes to your lifestyle can be...
heartburn

Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...