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health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...

Sniff on These Essential Oils to Change Your Life

Got a splitting headache, feeling down in the dumps or can't get to dreamland? Sometimes all you have to do is grab a bottle...

Exercise Tips for the Busy Dad

Fathers can be pretty busy too just like mothers. When morning comes it’s either they are in the kitchen cooking breakfast or giving their...

How Exercise Impacts Parkinson’s Disease

A report based on the findings of researchers from Karolinska Institutet in Stockholm, Sweden was published in Brain: A Journal of Neurology. The study...
heartburn

Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...