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Home Remedies for Tachycardia (Fast Heartbeat)

A fast heart rate is termed by medical specialists as tachycardia. The condition can be brought about by many different things. Some of them...

7 Health Benefits of Nutmeg You Should Know

Nutmeg grows on an evergreen tree with the scientific classification Myristica fragrans or most commonly known as common nutmeg. It is a slightly sweet...

Do You Know the Dirtiest Part of Your Body and How You Can Clean...

Even if you are a hygienic person, chances are you may have forgotten to clean this part of your body. It was reported that...
fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...
healthy snack recipes

4 Nutritious and Delicious Back-to-School Snack Ideas

It's back-to-school time! If you are a parent, you are faced once again with an old perennial problem: what snack to pack in your...