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vitamin D rich foods

Top 6 Foods High in Vitamin D

Vitamin D is important for your body. This nutrient helps to fight depression, keep your bones strong and strengthen your immune system. Also, current research...

6 Ways To Boost Your Testosterone Naturally

The hormone testosterone is associated with the epitome of manhood. It is also vital in men's health because it helps to maintain sex drive,...

Home Remedies for Painless Bumps on the Forehead

It can be very easy for your skin pores to get clogged up. Some common culprits include dead skin cells, excess oils and dirt....

Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...
foods to avoid with arthritis

Avoid These 7 Foods If You Have Arthritis

Living with arthritis can be really hard and painful. But what you eat also is not helping the cause. Here are 7 foods to...