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There’s a Lot You Don’t Know about Okra

Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not...

How Meditation Helps in Weight Loss?

Have you been struggling to lose weight? Then it might be all in your mind rather that in your waistline. According to Lynne Goldberg, a...
fenugreek seeds for hair care

How to Use Fenugreek Seeds to Prevent Hair Fall and Split Ends

Fenugreek seeds have long been used in beauty remedies. Therefore, it is not a surprise that even today these seeds come highly recommended as...

5 Habits that Ruin Your Immune System

Your immune system helps you stay optimally healthy by attacking invading microbes and various substances that can cause diseases and other problems. If your...

Fight Colds With This Healthy Miso Soup

This quick and easy Healthy Miso Soup recipe will give your body that health promoting minerals to fight colds. Added to that is the...