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The health dangers of instant ramen noodles are evident to most, but there are still those who are denying the dangers of its consumption....

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Common knowledge in health states us that in order to live a healthy life, we must put a great deal of effort on it....

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For runners who often pound the pavement mile after mile as well as athletes, fitness buffs, and even ordinary individuals, having strong ankles can...

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As much as we love sunbathing in the beach, too much exposure from the salt of the seawater and the sun’s intense heat can...

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Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation...