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Blood Pressure Management

Hypertension is a long-term medical condition, wherein the blood pressure in the arteries is constantly high. Blood pressure is reflected by two measurements – the...
natural remedies for heartburn

Say Goodbye to Heartburn With These 3 Natural Remedies

Heartburn is related to acid reflux, which is also known as gastroesophageal reflux disease or GERD. These digestive issues are sometimes referred to as...

6 Healthy Reasons to Eat Kiwifruit Everyday

Kiwis maybe small in size, but don't let its size fool you. This super healthy and nutritious fruit provides many benefits. Let's find out all...
why you should places lemon slices on your bedside

What Happens When You Put Lemon Slices on Your Bedside?

The health benefits of lemons can never be overstated. Why? This is because this powerful fruit is extremely effective in improving your health, appearance...

Carbs You Should Never Consider Ditching

Some people who wish to lose weight are quick to eliminate carbs in their lives. While it's true that there are numerous sources of...