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Try This Simple Drink for Faster Metabolism

The key to a healthy and beautiful body is not due to the number of calories you take in, but the foods that regulate...

Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...
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10 Beauty Mistakes You Should Avoid at All Cost

Prevention is always better than cure, as the saying goes. So why not master these beauty tips and with enough discipline, before you fix...
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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...

Diet Recommendations for Peripheral Neuropathy

Do you experience pain, numbness, tingling or burning sensation in the hands or feet? It could be peripheral neuropathy, a condition wherein there's damage...