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collard green benefits

Collard Greens for Bone and Heart Health

Collard greens belong to the Brassica family, the same family as cauliflower, kale cabbage and broccoli. These loose-leafed vegetables are cultivated for their large...
how to keep berries fresh

Less Than 1 Minute Trick That Will Keep Your Berries Fresh Longer

Do you want to know the secret to making your berries last longer? In the past, you may have experienced that the refrigerator shelf...
carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...
plants to attract positive energy

14 Plants You Need in Your Home to Attract Positive Energy

Plants have always been a part of decoration within the home, office, business, among others. Aside from decorating a living space, certain plants can...
herbs and spices for fertility

5 Best Herbs and Spices to Boost Your Fertility

Eating certain foods, while avoiding others is something you can do to increase your chances of getting pregnant. Make these changes to your diet...