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Benefits of Vitamin E

Not everyone is aware of how vital vitamin E is to their overall health. Most are familiar with the vitamins C, D, calcium, and...

Flaxseed, Berry and Pomegranate Smoothie: To Prevent Memory Loss, Improve Cognitive Function and Boost...

The below Flaxseed, Berry and Pomegranate Smoothie offers protein and healthy fats. Added to that is its brain-boosting benefit due to the Chinese herb...

What Happens to Your Body When You Quit Smoking?

Anytime is the right tome to quit smoking. Why? Because in as little as 20 minutes after you quit smoking, you will start to...

Quick Tips on Safely Removing Earwax

Known in the medical world as cerumen, earwax is naturally produced by glands situated in the ear canal. This substance protects the ear canal...

What Happens When You Squeeze a Lemon in Olive Oil?

This powerful lemon and olive oil combination may proved to be the perfect combination for eliminating toxins and boosting your health too. You will...