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Lower High Blood Pressure with Pineapple-Beet Smoothie

A cup of pineapple-beetroot smoothie can help individuals lower their high blood pressure. This smoothie recipe is effective for lowering high blood pressure, due...

This Lavender-Infused Beverage Will Get Rid of Your Headaches and Anxiety

When life hands you lemons, make lavender-infused lemonade! And it is much sweeter when the lavender comes from your own garden. Plus, pure lavender oil...

Ancient Beauty Remedies You Should Try for Better Skin

We live in a beauty and image conscious society. Everyday, we are bombarded with advertising for beauty solutions, fast-fix diets and quick beauty fixes. A...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...
anxiety

High-Functioning Anxiety Is More Than You Think It Is

When thinking of anxiety disorders, we usually think of a stereotype of someone dealing with devastating emotions that leave them cuddled up on their...