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Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
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Reduce Stomach Fat in Just 1 Week By Eating These Vegetables

Are you looking to get fit in the middle? If you are, then do yourseld a favor and start adding these fat burning vegetables...

6 Daily Habits That Will Keep Your Throat Healthy

Our throat carries food to our esophagus and air to our windpipe. It plays an important role in our health. However, many of us...

Habits That are Bad for Your Sense of Taste

Because of your taste buds, eating is made enjoyable. These clusters of globular nerve endings lining the surface of your tongue are what make...

Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...