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Top Fruit and Vegetable Juices that Promote Weight Loss

Juicing is one of the best ways to lose weight successfully. There are many fruits and vegetables that you can include in your diet,...

8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...

7 Reasons to Eat More Red Bell Peppers

Red peppers look head-turning and they can make salads, pizzas, pastas and many others more attention-grabbing. However, the goodness of these brightly-colored fruits (yes,...

Healthy Juices to Effectively Melt Kidney Stones

Drinking various vegetable and fruit juices can help flush out kidney stones. But which juices are effective in melting kidney stones? Below are the some...

6 Natural Remedies to Fight Insomnia

There are times when you find it difficult to get a good night’s sleep on occasion but if happens all the time you probably...