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Desserts — the more you turn your back on them, the more irresistible they get! So what's someone like you who wants to get...

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pulses for weight loss

Speed Up Weight Loss, By Eating More of These Foods

A study which was published in the American Journal of Clinical Nutrition has reported that eating just one portion of pulses per day, helps...

3 Very Simple DIY Lip Balm Recipes

Luxury lip balms can make your lips look pretty, but they can also leave a nasty dent on your budget. If you love concocting...

Best Cardio Routines

A cardio routine refers to any exercise that increases the heart rate. In order for the body to be in its tip top shape,...