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Tips to Consider Before Going Vegan

People nowadays are more aware of their health compared to before which is why many are considering going vegetarian or vegan in the hopes...
kiwi face mask recipe

Kiwi Face Mask to Brighten and Rejuvenate Your Skin

Kiwi face mask gently exfoliates, nourishes and moisturizes your skin, making it supple and soft. You can use this face mask daily, if you...

What to Eat When You Have a Cold

The common cold is actually an infection of your upper respiratory tract and it is caused by a virus. It may not be life-threatening...

10 Healthy Sources of Calcium other than Dairy

Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....

How Drinking This Beverage Can Help With Gout

Gout can cause an attack of sudden stiffness, swelling and burning pain in the joint, usually the big toe. The attacks can repeatedly happen,...