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Surprising Symptoms of Health Problems

People are used to having fever, cough, common colds, sore throat, diarrhea, and vomiting as common symptoms of health problems. Whether these symptoms are...
Cucumber juice for arthritis

This Amazing Juice is All You Need to Get Rid of Arthritis Pain

Arthritis used to be a common problem only among the elderly, lately young adults are being affected as well. There are various treatment options...

Know the Anatomy of a Healthy Ramen: How to Make a Healthy Ramen Bowl

Ramen has become the hottest food trend nowadays. But commercial ramen contains 1,660 mg of sodium and no vegetables to speak of. You can make...

5 Reasons You Should Sweat Out More Often

Sweating can be an annoying thing. It can get in your eyes, make you smelly, and really mess up your hair. But it might...

Dumbbell Exercises for the Triceps

Along with the biceps, the triceps also form the other portion of the arms. Their power allows a person to reach for something and...