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9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...
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How to Use Ginger to Treat Arthritis Pain

Arthritis is a condition which is characterized by inflammation of the joints in your body usually accompanied by swelling, stiffness and pain. This disease...

How to Remove Corns and Calluses with Lemon and Bread

Calluses and corns are thick and hardened layers of skin, that develop when the skin protects itself against pressure and friction. Most often, it...

How to Exercise If You Have Gout

Gout is characterized by painful swelling and inflammation of the joints, in the knee, ankle, finger, wrist, elbow and big toes. Painful attacks of...

Using Mayonnaise to Look Magnificent

It's no secret that mayonnaise can make salads flavorful and sandwiches tasty and moist. But did you know that a jar of mayo can...