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natural remedy for blackheads

Remove Dead Skin and Blackheads in Just 5 Minutes with This Amazing Scrub!

Blackheads are a very common problem, most especially with women. It appears mostly on the nose and chin areas. These black spots look very unappealing....

Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...
choline rich foods

Are You Getting Enough of This Important Nutrient, Which Keeps Your Metabolism in Check?

There are many mineral and vitamins, wherein not getting enough will make you sick. Calcium is essential for strong bones and omega-3s are responsible...

Having Trouble Sleeping? Try This Effective 3-Minute Sleep Trick

Who does not want that extra half hour of sleep? Fortunately there's no need to give up anything to do just that. A recent research...

7 Quick Tips on Dodging Bad Dreams

Does it seem like your nightly sleep is always disrupted by bad dreams? Fret not each time you are about to hit the sack....