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amazing benefits of onion

10 Amazing Benefits of Onions You Probably Did Not Know

If you peel an onion what will you find? Layers and layers of health benefits. Onions are an aromatic that is used as the...

Ditch That Double Chin Trouble-Free

Ageing and being overweight can leave you with that unsightly double chin. Sometimes the culprit is your genes. The surest and quickest way to...

Blueberry Dandelion Green Smoothie for Your Liver

This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...

Calcium-Rich Meal Recipes

Calcium is a mineral that is highly known to benefit the bones and teeth, along with supporting the entire skeletal function. It also plays...

Spice Up Your Looks with Paprika

Aside from its deep orange-red coloration and ability to make food taste delightful, another wonderful thing about paprika is it can be used in...