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health benefits of citrus peel

What are the Surprising Health Benefits of Citrus Peels?

You all know that citrus fruits are filled with health-promoting enzymes, nutrients and phytochemicals. But studies have shown that the peel, which is usually...
menstrual-cup

Why You Need To Ditch Pads or Tampons and Switch To Menstrual Cup Instead

What are menstrual cups? What are they exactly? Menstrual cup is a type of feminine hygiene product that is alternative to tampons and sanitary pads/napkins....

What Destroys the Tooth Enamel

A set of healthy teeth is pleasant to look at, whether in photos or in person. Their over all health should be preserved, as...

Top Beauty Uses of Whey Protein

It's no secret that whey protein is being taken by bodybuilders in order to achieve bigger muscles. Whey protein is actually the by-product of...
ginger health benefits

What are the Health Conditions Ginger Can Help You With?

Ginger is part of the Zingiberaceae family, alongside turmeric and cardamom. It is commonly produced in Fiji, India, Indonesia and Australia. Ginger is a common...